Last night I learned how to prepare salmon, courtesy of one of the three chefs in our family...my dad. I came home and saw that he had two salmon fillets out and asked if I could prepare one and he prepare the other. I had a particular recipe in mind that I had read on one of my favorite blogs online, Annie's Eats. With his help, I tweaked the recipe a little and came out with a delicious product.
I think that the recipe was quite successful and everyone in the family seemed to enjoy, my dad included. The panko breading on the salmon gave it a nice crunch while the lemon drizzled over top provided a nice acidic and flavorful note. I was pleased with myself at the end of the evening not just because I cooked a nice meal, but also because I got to learn new things from someone I greatly admire. I felt that we had a great bonding time in the kitchen, each of us working on our separate fillets, and I enjoyed every minute of the experience.
Panko Crusted Salmon
Note: I used a sockeye salmon fillet that was freshly caught and then frozen. As a result, I don't actually know how big it was, in terms of weight, but it was roughly the length of my arm from my fingertips to my elbow. I was able to cut it into seven individual fillets.
- 6-7 individual salmon fillets, skin on (6-8 oz each)
- 3/4 cup panko breadcrumbs
- 1 lemon, zested
- 2-3 tbsp freshly chopped cilantro
- 3-4 tbsp olive oil
- 2-3 tbsp Dijon mustard
- 1/2 large onion, roughly sliced
- Salt and pepper to taste
- Mix the panko, lemon zest, cilantro, and about 3 tbsp of olive oil together in a small bowl. Season with salt and pepper and make sure all of the crumbs are evenly coated with oil.
- Place the fillets, skin side down, on a cutting board and rub the Dijon mustard over them. Sprinkle with a little salt and pepper as well.
- In the bottom of a large baking dish, drizzle the remaining olive oil and sprinkle the sliced onion all over. The bottom of the pan should be almost invisible.
- Place the fillets, again skin side down, on top of the sprinkled onion slices. Press a thick layer of the panko mixture firmly on top of the mustard on each fillet.
- Cover the pan with aluminum foil and bake at 400 degrees Fahrenheit for 20-25 minutes. Uncover the salmon after 15 minutes. It will be ready once the salmon turns light pink in color and the panko crumbs a golden brown. Serve with lemon wedges on the side for drizzling over top.
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