About two months ago my mother and I attended the annual Eat! Vancouver festival that took place downtown. Unfortunately it feels like from year to year the number of booths and vendors has decreased but still we had a good time. At the end of the day we received a "goody bag" which included a bottle of Jerk flavored marinade.
Earlier this week I decided to try out the marinade by making some grilled chicken kabobs with pinapple and red pepper. The kabobs turned out well, though I did need some help managing the barbeque. However the real star of the show was the mango and avacado salsa that I made to accompany the chicken. It was bright and fresh and perfect for a summer barbeque. In fact my mom liked it so much that I made some more that we just ate on its own with some tortilla chips. I can definitely see myself repeating this meal again, especially since I have another bottle of the marinade at home.
Grilled Jerk Chicken Kabobs with Mango and Avocado Salsa
For the chicken kabobs:
- 1 bottle (270 mL) Jerk marinade
- 1 pinapple, cut into chunks,
- 1 bell pepper, cut into large pieces
- 2 lbs chicken, breast or thighs
- Bamboo skewers
- Cut the chicken into bite sized pieces. Pour the marinade overtop the chicken and make sure it is evenly coated. Refrigerate for at least four hours, preferably overnight.
- Once ready to grill, prepare the kabobs by soaking the bamboo sticks for a few minutes then skewering the chicken pieces as well as pineapple and pepper. I made mine with the pattern of 3 chicken pieces, 1 pineapple, 2 chicken, 1 pepper, 2-3 chicken, 1 pineapple, and 1-2 chicken.
- While getting the kabobs ready, preheat the barbeque on medium-high heat. Once ready to grill, rub the cut side of an onion on the grates to prevent the chicken from sticking.
- Place the kabobs on the grill and turn every 2-3 minutes until the chicken is fully cooked through and no pink remains.
- 1 mango, peeled and cut into bite sized pieces
- 1 avocado, cut into bite sized pieces
- 1 small cucumber, peeled and sliced
- ¼ red onion, finely chopped
- Handful fresh cilantro, chopped
- 1 lime, juiced
- 1-2 tbsp hot sauce (I like to use Frank's Chili and Lime flavor)
- Olive oil
- Salt
- Combine the mango, cucumber, red onion, and cilantro.
- Pour the lime juice and hot sauce on top and drizzle with some olive oil. Mix well.
- Add the avocado and gently stir in, trying not to mash it too much. Season to taste with salt.
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